Author Archives: loa

Loa Blasucci

Another Christmas Moment I think I’ll just sit and look at my tree, Put my feet by the fire for a minute. Another year’s bright spot and it feels so nice Once again, to be wrapped up in it. To me–each ornament is like an old friend, These packages hold dear my secrets. I’m wondering [...]

Just Hold It

Enjoying life to its fullest means making the most of our time. With today’s article I’m hoping to free up some time for you and simultaneously improve your health. So, I’ll ask you; how much time do you spend running to the bathroom each day? We’ve talked about many other parts of your body in [...]

Adelle Davis

“As I see it every day you do one of two things: build health or produce disease in yourself.”

Less Is More

My career in entertainment began on the Donny and Marie Show in the early 80’s. As a makeup artist, my place of work was across a wide hall from the wardrobe department. The wardrobe room was a warehouse full of bejeweled gowns for the star-studded cast, all designed by a short, ascot-and-jazz-beret-wearing white-haired man named [...]

Thornton Wilder

We can only be said to be alive in those moments when our hearts are conscious of our treasures.

Digging Up Gold

I love visiting my sister’s ranch in southern Utah. Her vegetable garden spans boldly across an open field, row by row. It appears endless. I love the potato patch. For us city folk it is a little mind blowing to take a shovel and “dig up” what’s for dinner. But, neatly tucked underground where they [...]

Joan Welsh

A man’s health can be judged by which he takes two at a time – pills or stairs.

Add Years To Your Life, Life To Your Years

I’m absolutely charmed by the words of Esther Tuttle, “I am blessed and I’ve worked on it.” And Esther should know—living almost a hundred years has given her a chance to figure it out. Ah, out of the mouth of a “centenarian babe.” That may be one of my all-time favorite quotes. She’s fit and [...]

Chicken Chili

(Serves 12) 8 cups chopped yellow onions 1/4 cup olive oil 1/4 cup minced garlic (8 cloves) 4 red bell peppers, cored, seeded, and large-diced 4 yellow bell peppers, cored, seeded, and large diced 2 teaspoons chili powder 2 teaspoons ground cumin 1/2 teaspoon dried red pepper flakes, or to taste 1/2 teaspoon cayenne pepper, [...]

The Non-GMO Movement

More than ten years ago, Europe banned genetically modified foods simply by letting consumers know what they were. The ban happened without government assistance—the pressure put on the food industry by consumers was all it took. Yet here in the U.S., GM food is consumed daily. Our lack of awareness is the Biotech industry’s biggest [...]

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