Category Archives: Stress Relief
The Fast Lane
Consider what unravels you the most–maybe sitting in rush hour traffic, overworking, divorce, loss of a loved one or job, a chronic serious illness, a physical injury, or just plain “living in the fast lane.” The good news is your amazing human body came with a small but tiny army to see you through the [...]
A Happy Heart
For centuries, scientists and philosophers researched why this ethereal center of love we call our heart, houses feelings and emotions as well as pumping blood through the entire cardiovascular system. After all, isn’t it just another organ like the others in your body?
