Category Archives: Desserts

Whole Wheat Turnover Pastry Dough

Makes 18 6-inch turnovers The whole wheat flour in this recipe may be exchanged for spelt flour, brown rice flour, or other flour of your choice. 3 1/2 cups whole wheat flour 1/4 cup safflower oil 1/2 cup water 1/3 cup almond or rice milk 3 T. maple syrup 1 1/2 t. salt In a [...]

Carrot Cake

From Enjoy Nature’s Harvest e-cookbook 1 C. honey ¾ C. water 2 Tbs. liquid lecithin 2 tsp. vanilla 3 eggs 3 C. soft wheat flour 2 tsp. baking soda 1 tsp. baking powder ¼ tsp. salt 3 C. grated carrots 2 tsp. ground cinnamon 1 C. chopped nuts Directions: In mixing bowl, mix water, honey, [...]

Anytime Apricot bars

3 cups dried apricots 1 T. grated lemon peel 1 /4 tsp. salt 1 ¾ cups cups water ¼ cup agave nectar or honey 1 tsp. vanilla extract 1 cup rolled oats 1/2 cup whole wheat pastry flour ½ cup rice flour 1 cup wheat germ ¾ cup unsweetened shredded coconut ¾ cup melted butter [...]

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