Category Archives: Salads
Apricot Vinaigrette
1/2 cup apple juice 3 T. apricots 1/8 t. ground ginger 3 T. lime juice 2 T. apple cider vinegar 2 T. maple syrup or brown rice syrup 1/4 t. salt Directions: In a small saucepan, combine the apple juice, apricots, and ginger, and simmer over low heat for 5 minutes. Remove saucepan from the [...]
Avocado, Apricot and Almond Salad on Greens
Serves 2 1/3 cup sliced almonds 1 avocado, peeled, pitted, and diced 2 t. lemon juice 1/2 cup mung bean sprouts, rinsed, and patted dry 1/3 cup carrot, shredded 1/4 cup dried apricots, diced 3 T. green onion, thinly sliced 1 recipe Dried Apricot Vinaigrette 4 cups Boston or bibb lettuce, washed well, patted dry, [...]
Apple and Cucumber Waldorf Salad
Serves 4 2 cups Gala apples, cored, and diced 1 1/2 t. lemon juice 2 cups cucumber, peeled, quartered, deseeded, and sliced 1 cup celery, thinly sliced on the diagonal 1/3 cup shallots, diced 1/3 cup raw walnuts, roughly chopped 2 T. raw sunflower seeds 2 T. freshly chopped parsley 2 T. freshly chopped mint [...]
Sesame-Flax Dressing
3-4 cloves garlic 1 – 1-inch piece of ginger, sliced 1/3 cup tahini 1/4 cup lemon juice 3 T. mellow miso (chickpea or barley) 1 1/2 T. turbinado sugar 1/4 t. powdered kelp 1/8 t. cayenne pepper 1 cup water 1/3 cup flax oil Directions: In a food processor or blender, place the cloves of [...]
Kale, Carrot and Beet Salad
Serves 3-4 4 cups kale, stripped from stems, washed well, and leaves thinly sliced 1 1/2 cups beets, peeled, and julienned 1 1/2 cups carrots, julienned 1 cup mung bean sprouts, rinsed, and drained well 1/3 cup green onion, thinly sliced 2 T. sesame seeds 2 T. hulled hemp seeds 1 recipe Sesame-Flax Dressing Directions: [...]
