Loa’s one of a kind mind and body sculpting class uses the most efficient body sculpting techniques combined with guided mediation, elements of energy alignment, yoga, strength training, and balance work. Postures are transitioned to provide the ultimate result in:
- Stress relief
- Body toning and reshaping
- Hormone balance
- Immune support
- Raising the happiness set-point
- Skin purification
You will feel a difference after your first session.
Class is shoeless, open to all levels of fitness and approximately 80-90 minutes. Beginners welcome. Music lovers welcome—(you’ll love it) Bring a mat, water and a smile.
Classes Loa is teaching
Tuesday 8:00am
At the La Cañada Community Center, main room4469 Chevy Chase Drive, La Cañada, CA – Corner of Chevy Chase Dr. and Foothill Blvd.
Friday 8:15am
At Breakthru Fitness, 345 So. Lake, Suite 201 (upstairs), Pasadena, CAPrivate group classes available
Upcoming Events
Spring Wellness Bootcamp
May 3 – June 11, 2012 Register Now, Space is Limited!
Speaking – La Canada, Flintridge, CA
Loa will be speaking to the young women of Charity League, March 23rd, 4:00pm
Health Talk Radio
Loa will be on the air with Irena Wardas, Feel and Look Fabulous with Irena, Health Talk Radio, March 7th, 9:30am PT.
Speaking – Las Vegas, NV
Loa will be speaking at the Lone Mountain Stake Women’s Conference in Las Vegas, Nevada on January 28, 2012.
Speaking – Temple City, CA
Loa will be speaking at the Huntington -Temple City-So. Pasadena Ward Relief Society activity on February 9th at 7:00pm.
Location: Temple City Ward Bldg.
Speaking – Las Vegas, NV
Loa will be speaking at the LDS Singles Conference in Las Vegas, Nevada February 24th – 26th 2012.
Spring Retreat
May 24th–27th, 2012 in Big Bear, California – View Additional Details
