Whether trying to loose weight, cleanse the body, improve body markers like cholesterol, or  whatever you goal is–when it comes to your health, it is a test of endurance and not a sprint. The difficulty comes in “staying” on program. It’s largely a game of your will, your metal is challenged daily. And each day, there are temptations and distractions that take your focus and even your will in another direction. But there is a great silver lining for all those who say “I tried every diet there is.” The trying or, starting another program, beginning again–is practice. Practice makes perfect no matter what we’re talking about, so if you have tried and tried again, you have gained much more than you realize even if you didn’t quite get to where you wanted to be. You have practiced gathering yourself up and starting down the path, and this is how lifestyle is created. So good for you for trying, no matter what the outcome was or where you are at now. You know how to try and that means you have a measure of control over your weight, your body, your goals. Life goes on and we all keep trying. Go you.